Quotes to Lift Your Spirits When You’re Stressed

Remember, tough times don’t last, but tough people do.

Keep calm and carry on.

In the middle of difficulty lies opportunity.

Sometimes the best thing you can do is not think, not wonder, not imagine, not obsess. Just breathe and have faith.

Don’t stress about the mess, just enjoy the journey.

Difficult roads often lead to beautiful destinations.

Your current situation is not your final destination.

It’s just a bad day, not a bad life.

You are stronger than you think.

Embrace the uncertainty and enjoy the beauty of becoming.

Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

The only way to do great work is to love what you do.

Keep going. You’re getting there.

You’ve got this.

In the end, everything will be okay. If it’s not okay, it’s not the end.

You’re braver than you believe, stronger than you seem, and smarter than you think.

This too shall pass.

You have the power to change your story.

Success is not final, failure is not fatal: It is the courage to continue that counts.

Stars can’t shine without darkness.

Happiness is a choice, not a result. Nothing will make you happy until you choose to be happy.

Stay positive, work hard, make it happen.

You are not alone. You are loved.

It’s okay to ask for help.

Don’t let yesterday take up too much of today.

You are never too old to set another goal or to dream a new dream.

Don’t stress over things you can’t control.

Don’t let the fear of striking out keep you from playing the game.

Stars can’t shine without a little darkness.

Believe you can and you’re halfway there.

Stress is temporary, but your potential is infinite.

The best way to predict the future is to create it.

Worrying is like a rocking chair, it gives you something to do, but it doesn’t get you anywhere.

Life is 10% what happens to us and 90% how we react to it.

Don’t be pushed around by the fears in your mind. Be led by the dreams in your heart.

Do what you can, with what you have, where you are.

Storms make trees take deeper roots.

If you are going through hell, keep going.

It’s not the load that breaks you down, it’s the way you carry it.

Your strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.

You are never given a dream without also being given the power to make it come true.

Challenges are what make life interesting, and overcoming them is what makes life meaningful.

It’s not about how hard you hit. It’s about how hard you can get hit and keep moving forward.

It’s okay to not be okay, just don’t stay that way.

You can’t start the next chapter of your life if you keep re-reading the last one.

The pain you feel today is the strength you will feel tomorrow.

Every storm runs out of rain.

Your only limit is your mind.

Fear is only as deep as the mind allows.

Everything you’ve ever wanted is on the other side of fear.

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