Quotes

Quotes to Help You De-Stress

Sometimes the best thing you can do is not think, not wonder, not imagine, not obsess. Just breathe and have faith that everything will work out.

Stress is not what happens to us. It’s our response to what happens, and response is something we can choose.

Don’t stress over the closed doors. Be grateful for the open ones.

You can’t always control what goes on outside, but you can control what goes on inside. So, don’t let the stress consume you.

Stress is like a rocking chair. It gives you something to do but gets you nowhere.

The greatest weapon against stress is our ability to choose one thought over another.

Stress is an alarm clock that lets you know you’re attached to something that’s not true for you.

Stress happens when your mind resists what is.

If you want to conquer the anxiety of life, live in the moment, live in the breath.

Stress is caused by being ‘here’ but wanting to be ‘there.’

The time to relax is when you don’t have time for it.

Worry does not empty tomorrow of its sorrows; it empties today of its strength.

Your mind will answer most questions if you learn to relax and wait for the answer.

Sometimes the most productive thing you can do is relax.

Success is not final, failure is not fatal: It’s the courage to continue that counts.

You can’t pour from an empty cup. Take care of yourself first.

Quotes to Help You De-Stress part 2

When life gets blurry, adjust your focus.

Stress is the trash of modern life; we all generate it, but if you don’t dispose of it properly, it will pile up and overtake your life.

Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.

Stress is not the enemy. It is a sign that your mind needs to rest.

One of the best pieces of advice I ever got was from a horse master. He said, ‘It’s not about making the right choice, it’s about making a choice and making it right.’

Your mind will answer most questions if you learn to relax and wait for the answer.

Stress is caused by being ‘here’ but wanting to be ‘there.’

Stress is the trash of modern life; we all generate it, but if you don’t dispose of it properly, it will pile up and overtake your life.

You don’t always need a plan. Sometimes you just need to breathe, trust, let go, and see what happens.

Do not anticipate trouble or worry about what may never happen. Keep in the sunlight.

Stress is an alarm clock that lets you know you’re attached to something that’s not true for you.

The only way to do great work is to love what you do. If you haven’t found it yet, keep looking. Don’t settle.

Stop being afraid of what could go wrong and start being positive about what could go right.

In the middle of chaos lies opportunity.

Stress is not what happens to us. It’s our response to what happens, and response is something we can choose.

The greatest weapon against stress is our ability to choose one thought over another.

You can’t always control what goes on outside, but you can control what goes on inside. So, don’t let the stress consume you.

Stress is like a rocking chair. It gives you something to do but gets you nowhere.

The time to relax is when you don’t have time for it.

Worry does not empty tomorrow of its sorrows; it empties today of its strength.

Your mind will answer most questions if you learn to relax and wait for the answer.

Sometimes the most productive thing you can do is relax.

Success is not final, failure is not fatal: It’s the courage to continue that counts.

When life gets blurry, adjust your focus.

Stress is the trash of modern life; we all generate it, but if you don’t dispose of it properly, it will pile up and overtake your life.

Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.

Stress is not the enemy. It is a sign that your mind needs to rest.

One of the best pieces of advice I ever got was from a horse master. He said, ‘It’s not about making the right choice, it’s about making a choice and making it right.’

You don’t always need a plan. Sometimes you just need to breathe, trust, let go, and see what happens.

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