Meditation Quotes to Inspire and Relax
The quieter you become, the more you can hear. – Ram Dass
In the midst of movement and chaos, keep stillness inside of you. – Deepak Chopra
Your calm mind is the ultimate weapon against your challenges. – Bryant McGill
Meditation is not a means to an end, it is both the means and the end. – Jiddu Krishnamurti
Be here now. – Ram Dass
The mind is like water. When it’s turbulent, it’s difficult to see. When it’s calm, everything becomes clear. – Prasad Mahes
Every morning we are born again. What we do today matters most. – Buddha
You should sit in meditation for twenty minutes every day – unless you’re too busy; then you should sit for an hour. – Zen proverb
Don’t let the noise of the world drown out the voice of your inner self. – Steven Aitchison
Meditation is the soul’s perspective glass. – Owen Feltham
When you realize nothing is lacking, the whole world belongs to you. – Lao Tzu
In the midst of movement and chaos, keep stillness inside of you. – Deepak Chopra
The thing about meditation is: You become more and more you. – David Lynch
Meditation is the secret of all growth in spiritual life and knowledge. – James Allen
The quieter you become, the more you are able to hear. – Rumi
When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath. – Hatha Yoga Pradipika
The more we sweat in peace, the less we bleed in war. – Vijaya Lakshmi Pandit
Quiet the mind, and the soul will speak. – Ma Jaya Sati Bhagavati
Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it. – Rumi
Meditation is a way for nourishing and blossoming the divinity within you. – Amit Ray
The goal of meditation isnt to control your thoughts, its to stop letting them control you. – Anon
Your mind is a garden, your thoughts are the seeds. You can grow flowers, or you can grow weeds. – Anon
Meditation is a way to be narcissistic without hurting anyone. – Ankita Singhal
Your worst enemy cannot harm you as much as your unguarded thoughts. – Buddha
The mind is like a restless monkey jumping from thought to thought. Meditation is the art of quietly observing the monkey without judging or trying to change anything. – Anon
You must find the place inside yourself where nothing is impossible. – Deepak Chopra
Meditation is not spacing out or running away. Its being totally present in the moment, with an open heart and mind. – Anon
During meditation, you need to be like a lion. Dont let the monkeys chatter and distract you. – Anon
Meditation practice isnt about trying to throw ourselves away and become something better. Its about befriending who we are already. – Pema Chodron
Dont strive to be better than others, strive to be better than your previous self. – Anon
Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there. – Deepak Chopra
Meditation is a journey to the center of your own self. – Anon
Dont believe everything you think. – Anon
Sometimes the most important thing in a whole day is the rest we take between two deep breaths. – Etty Hillesum
Meditation is not a means to an end. It is both the means and the end. – Jiddu Krishnamurti
When meditating, breathe in knowing that you are breathing in. Breathe out knowing that you are breathing out. Let your breath be your guide. – Thich Nhat Hanh
The way to meditate is to watch the mind, then forget both the watcher and the watched. Remain there in the center without a center. – Osho
Meditation is the tongue of the soul and the language of our spirit. – Jeremy Taylor
Meditation is not a state of doing; it is a state of being. – Anon
Be happy in the moment, thats enough. Each moment is all we need, not more. – Mother Teresa
Your mind is a powerful thing. When you fill it with positive thoughts, your life will start to change. – Anon
The soul always knows what to do to heal itself. The challenge is to silence the mind. – Carolyn Myss
Meditation is like a gym in which you develop the powerful mental muscles of calm and insight. – Ajahn Brahm
The mind is a superb instrument if used rightly. Used wrongly, however, it becomes very destructive. – Eckhart Tolle
All that is necessary to awaken to yourself as the radiant emptiness of spirit is to stop seeking something more or better or different. – Adyashanti
There is a calmness to a life lived in gratitude, a quiet joy. – Ralph H. Blum
Meditation is not a means of achieving anything. It is a way of recognizing that we already have everything we need. – Anon
In the process of letting go, you will lose many things from the past, but you will find yourself. – Deepak Chopra
The more you try to control something, the more it controls you. Let go and let life happen. – Anon
Whatever happens, happens to you by you, through you; you are the creator, enjoyer, and destroyer of all you perceive. – Nisargadatta Maharaj