The only bad workout is the one that didn’t happen.
Sweat is just fat crying.
Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.
I may not be there yet, but I’m closer than I was yesterday.
The pain you feel today will be the strength you feel tomorrow.
Don’t wish for a good body, work for it.
Success is the sum of small efforts repeated day in and day out.
It’s not about being the best, it’s about being better than you were yesterday.
You miss 100% of the shots you don’t take.
The only limits in life are the ones you make.
The only way to finish is to start.
A year from now, you’ll wish you started today.
Motivation gets you started, habit keeps you going.
Exercise is a celebration of what your body can do, not a punishment for what you ate.
Your body can stand almost anything. It’s your mind that you have to convince.
Make yourself proud.
The harder you work, the luckier you get.
Dream big, work hard, stay focused, and surround yourself with good people.
Be stronger than your excuses.
Fitness is not about being better than someone else. It’s about being better than you used to be.
Your health is an investment, not an expense.
Your only limit is your mind.
Progress, not perfection.
The only person you need to be better than is the person you were yesterday.
Success is not built on excuses.
Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
Set goals, smash them, repeat.
Discipline is doing what needs to be done, even when you don’t want to do it.
The first step is always the hardest.
Don’t stop when you’re tired. Stop when you’re done.
Your body is capable of doing amazing things. Your mind just needs to convince it.
Remember why you started.
Progress is progress, no matter how small.
Take care of your body. It’s the only place you have to live.
Champions are made when nobody is watching.
Your strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.
The only way to do great work is to love what you do.
Every accomplishment starts with the decision to try.
Your body can stand almost anything. It’s your mind that you have to convince.
The voice in your head that says you can’t do this is a liar.
Fitness is not about being better than someone else. It’s about being better than you used to be.
Don’t wish for a good body, work for it.
The pain you feel today will be the strength you feel tomorrow.
Work until your idols become your rivals.
Believe in yourself, take on your challenges, dig deep within yourself to conquer fears. Never let anyone bring you down. You got this!
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