The pain you feel today will be the strength you feel tomorrow.
Don’t wish for it. Work for it.
Weight loss is not a sprint, it’s a marathon.
Success is the sum of small efforts, repeated day in and day out.
Your body is a reflection of your lifestyle.
The only bad workout is the one that didn’t happen.
Be stronger than your excuses.
Losing weight is hard, being overweight is hard. Choose your hard.
The difference between who you are and who you want to be is what you do.
Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
Change your thoughts, change your body.
Take care of your body, it’s the only place you have to live.
Losing weight is a mind game. Change your mind, change your body.
Stop waiting for Monday, start today.
The only workout you’ll ever regret is the one you didn’t do.
Don’t count the days, make the days count.
You don’t drown by falling in the water, you drown by staying there.
Believe you can, and you’re halfway there.
It’s not about having time, it’s about making time.
One bad meal won’t make you fat, just like one healthy meal won’t make you skinny.
Don’t rely on motivation, rely on discipline.
Every small step gets you closer to your goals.
Sweat is fat crying.
You have to be willing to be uncomfortable before you can become unstoppable.
Don’t diet, eat healthy and live it.
A year from now, you’ll wish you started today.
The scale can only measure your body, not your worth.
Don’t let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway.
Strive for progress, not perfection.
Your body can withstand almost anything. It’s your mind that you have to convince.
Your health is your wealth.
Success is not about the destination, it’s about the journey.
Push yourself because no one else is going to do it for you.
The only limits in life are the ones you make.
Losing weight is easy, I’ve done it a thousand times. Keeping it off is where I struggle.
The greatest pleasure in life is doing what people say you cannot do.
The pain you feel today will be the strength you feel tomorrow.
It always seems impossible until it’s done.
Don’t focus on the scale. Focus on the non-scale victories.
Dream big, start small, act now.
Challenges are what make life interesting, and overcoming them is what makes life meaningful.
It’s not a diet, it’s a lifestyle.
Your body is capable of amazing things. Be patient and trust the process.
Weight loss is not a goal, it’s a byproduct of a healthy lifestyle.
Fall in love with taking care of yourself. Mind. Body. Spirit.
The pain you feel today will be the strength you feel tomorrow.
Don’t wish for it. Work for it.
Weight loss is not a sprint, it’s a marathon.
Success is the sum of small efforts, repeated day in and day out.
Your body is a reflection of your lifestyle.
The only bad workout is the one that didn’t happen.
Be stronger than your excuses.
Losing weight is hard, being overweight is hard. Choose your hard.
The difference between who you are and who you want to be is what you do.
Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
Change your thoughts, change your body.
Take care of your body, it’s the only place you have to live.
Losing weight is a mind game. Change your mind, change your body.
Stop waiting for Monday, start today.
The only workout you’ll ever regret is the one you didn’t do.
Don’t count the days, make the days count.
You don’t drown by falling in the water, you drown by staying there.
Believe you can, and you’re halfway there.
It’s not about having time, it’s about making time.
One bad meal won’t make you fat, just like one healthy meal won’t make you skinny.
Don’t rely on motivation, rely on discipline.
Every small step gets you closer to your goals.
Sweat is fat crying.
You have to be willing to be uncomfortable before you can become unstoppable.
Don’t diet, eat healthy and live it.
A year from now, you’ll wish you started today.
The scale can only measure your body, not your worth.
Don’t let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway.
Strive for progress, not perfection.
Your body can withstand almost anything. It’s your mind that you have to convince.
Your health is your wealth.
Success is not about the destination, it’s about the journey.
Push yourself because no one else is going to do it for you.
The only limits in life are the ones you make.
Losing weight is easy, I’ve done it a thousand times. Keeping it off is where I struggle.
The greatest pleasure in life is doing what people say you cannot do.
The pain you feel today will be the strength you feel tomorrow.
It always seems impossible until it’s done.
Don’t focus on the scale. Focus on the non-scale victories.
Dream big, start small, act now.
Challenges are what make life interesting, and overcoming them is what makes life meaningful.
It’s not a diet, it’s a lifestyle.
Your body is capable of amazing things. Be patient and trust the process.
Weight loss is not a goal, it’s a byproduct of a healthy lifestyle.
Fall in love with taking care of yourself. Mind. Body. Spirit.
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